Start the new year with intention and presence at The Mindful Morning with Jody Picone of Vital Relaxation, hosted at Dunedin MockFusion on Tuesday, January 6th from 7–9 AM.

This free community event invites you to begin your day with 15-minute Morning Interval Breathwork Sessions, designed to reconnect you with your breath, calm your nervous system, and create space for clarity and focus.

Between sessions, enjoy a functional drink crafted to awaken your body and fuel your flow, blending mindful movement with the nourishment of botanicals and adaptogens.

Join us for a grounding, heart-centered experience that will leave you feeling refreshed, balanced, and ready to flow into the day ahead.

Free event — donations appreciated.